YOU NEED TO EAT THIS IF YOU SUFFER FROM HAIR LOSS, BRITTLE NAILS, OR INSOMNIA

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Did you know that the health of the adrenal glands influences on the health of your hair, nails, and quality of sleep? The adrenal glands are located on the top of the kidneys and they are endocrine glands which are responsible for the release of hormones like steroids and adrenaline. These hormones are very important because they regulate the blood pressure and improve the immunity and the rate of metabolism.

 When these hormones are released in your body, the body is capable of handling stress. Therefore, when there is an obstruction to the proper functioning of the adrenal glands, a lot of serious health problems can occur. In order to improve the functioning of your adrenal glands, we’ve prepared a recipe for a very potent natural cure that a lot of people swear by. Let’s take a look:

You will need:

Raw honey

Dried parsley leaves

Ground ginger

Brazilian nuts

Raisins

Preparation: Blend the parsley and the Brazilian nuts in a blender and then add the raisins, ginger, and honey. Blend the ingredients for a few minutes.

Use: Take two tbsp of the remedy in the morning, prior to breakfast. Take it two or three times per week.

This beneficial natural cure will boost your adrenal gland and you will soon feel the positive changes in your body. Namely, your quality of sleep will better, your hair will be and look healthier, and your nails will no longer break off at the smallest aggravation; instead, they will be healthy and strong.

 Source: http://www.healthtipsportal.com/suffer-hair-loss-brittle-nails-insomnia/