Amazingly, the size and the shape of the buttocks can tell things about someone’s overall health. It is believed that fat storages on any part of the body are unhealthy and dangerous. However, this belief may not be completely correct.
According to researchers, the health of a person can be determined according to the part of the body where fat is stored. Fat storages in the hips or in the buttocks are not as dangerous as fat stored in the trunk of the body or near the chest.
The fatty acids that can cause heart disease, diabetes and other health issues are kept away from the liver, the arteries and the heart by the fat stored in the hips. The body is naturally able to decide whether to store the fats in the stomach or buttocks region. It is believed, that these hormones that distribute and direct fat in women are in fact trying to protect the heart from the fats by storing them in the buttocks and stomach region.
According to some beliefs, people with bigger buttocks are even more intelligent than those with smaller ones.
According to medical studies, women with bigger buttocks have lower cholesterol levels are produce more hormones that metabolize sugar. In people with bigger buttocks there is an excess of Omega-3 fats, and these fats catalyze the development of the brain. So, higher omega-3 levels are connected to having bigger buttocks. Furthermore, Omega-3 fats are great for the brain’s health.
In conclusion, having bigger buttocks is not terribly wrong. However, there are some things that can be done to remove some fat from the buttocks area. These will make the buttocks stronger and the body healthier.
Having square-shaped buttocks means several things. A person with square-shaped buttocks may have weak glutes besides doing regular exercises or there may be fat around the love handles. Simple glute or core exercises will improve the strength of the glutes and reduce the fat stored around the waist.
This buttocks shape is healthy and good. This shape also indicates that some fat may be stored in the upper parts of the glutes. If there is some fat at the bottom of the buttocks, it can be removed easily.
Women usually want to have this buttocks shape. This shape is characterized with full bottom of the buttocks and tapers out near the waist or at the top. However, this buttocks shape may indicate that extra fat can be found in the upper thighs. With age, this shape tends to lose fat faster than other shapes. The fat will move to the middle section with time. You can protect your health in the future by losing fat right now.
Older women usually have this buttocks shape. Lack of estrogen and age cause the fat from the buttocks to transfer to other parts of the body. If you have this buttocks shape, start losing fat fast in order to protect your heart and other vital organs from the fat that usually transfers in the upper parts of the body.
The same exercises can work for all the buttocks shapes. You only need to exercise your glutes and make them stronger.